Product Review: XRACEWEAR Race Tank Top

It’s February in North Dakota. Believe it or not, there aren’t a lot of races or triathlons going on right now. Even so, the guys at XRACEWEAR in Tucson were kind enough to send me a sample of their women’s racing tank to try out. I was so pumped when I received...

Man Up and Lift Like a Girl

“Strong Is [Not] the New Skinny” I’m a girl, so I run like one. Proud of it too. However, I apparently lift like a guy. At least, that’s what I’ve been told and what my lifting habits suggest based on “normal” female standards. There are a few articles...

The Other Half of a Runner

“There should be a support group for the significant others of marathon runners” I read this comment on a friend’s Facebook wall yesterday, after he posted the results of his 20 mile run, and had to address it. I’ve never been on the other side of this situation but I...

The Buddy System

“I get by with a little help from my friends” Earlier this week, I shared with you all how I found my way into running. A big part of the leap came from a friend. She gave me two of the most important things I think anyone entering a fitness program needs:...

Finding The One

“All it takes is a spark to ignite a fire.” I can’t recall the exact date. I don’t remember how long it was the first time. But I do know that since this relationship began, it’s been one of the healthiest of my life. Before I go any further, get your mind...
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