by lindsaybabb | Aug 26, 2019 | Running in Real Life
“Together, everyone achieves more.” Running is, for the most part, a solo sport/activity. It’s up to each individual runner to stick to goals, get in the miles, and run his or her best race on event day. One of the reasons I enjoy running is because of this solo...
by lindsaybabb | Aug 18, 2019 | Wellness in Real Life
“Replace negativity with positivity.” Goal-setting is among the best methods to stick with healthy habits for the long-term. A combination of small, short-term goals and larger, long-term goals can combine to keep up a healthy lifestyle. Oh, how I love goals. Not...
by lindsaybabb | Aug 11, 2019 | Running in Real Life
“It’s all in your head.” Running without headphones – I’m a big fan. I can’t tell you the last time I wore headphones on a run. Nothing new, I’ve blogged about this before, both why I enjoy it and the benefits of running without headphones – safety, mindfulness, all...
by lindsaybabb | Aug 8, 2019 | Wellness in Real Life
It was supposed to be time for another round of #wednesdaywisdom, my monthly wellness, health, and fitness advice in a quick, easy-to-digest format, designed for maximum energy and inspiration. But WordPress had other ideas, thus Wednesday Wisdom did not happen…so,...
by lindsaybabb | Aug 5, 2019 | Wellness in Real Life
“Get in your fucking swimsuit.” It’s August – that means there’s still plenty of summer left. There are plenty of days filled with sun. There are plenty of days that give us a reason to eat ice cream. There are plenty of days it will be hot AF. And along with it all,...
