by Mike Rezl | Jan 8, 2017 | Keeping it Real in Real Life
“Trust the vibes you get. Energy doesn’t lie.” Trying new things. Kinda been my jam lately. It started with waking up early one day to see what Spinsanity was all about, continued with a few ass-kickings at JoeFitness, and most recently included a sneak peek sweat...
by Mike Rezl | Jan 2, 2017 | Keeping it Real in Real Life
“Expect the unexpected” Every year, I try to do new features on the blog that coincide with holidays. Certainly, the New Year is a big one. Some people do a “Year in Review” type approach (I did this last year). Others make “Top 10” type lists (I did something similar...
by Mike Rezl | Dec 31, 2016 | Keeping it Real in Real Life
“Orange is the happiest color.” Orangetheory Fitness has arrived in Fargo! Last October, I shared with you all that Orangetheory Fitness was coming to Fargo and I would be among the lucky locals to try it out before it officially opened. At the time, it sounded like...
by Mike Rezl | Nov 19, 2016 | Keeping it Real in Real Life
“I have no idea what’s going to happen. And I love it.” As The Great Experiment continues (for those of you who are new to the blog, it’s my four week break from running), I’ve been using my newfound free workout time to mix up my routine, lift more, let my muscles...
by Mike Rezl | Sep 26, 2016 | Running in Real Life
“And now, deep thoughts.” A few weeks ago, I had the opportunity to submit some thoughts for the Runner’s World podcast. The topic: Thoughts runners have while running. I had to bring my phone with me during a run, then every mile or two, stop to record what I had...