5 Reasons to Run Without Headphones

“Life moves pretty fast. If you don’t stop and look around once in awhile, you could miss it.”  I run outside year-round – I actually prefer 20 degrees and cloudy to 70 degrees and sunny. But for most people (i.e. normal people) summertime is the kickoff to forgoing...

Fit To Be Bride

“Marriage lets you annoy one special person for the rest of your life” I’m getting married Friday. Unlike most brides-to-be, I’m pretty calm – come Thursday, that could change but, for now, it’s all good. Also in non-typical pre-bride fashion, I’m intentionally the...

5 Tips For Your First Half Marathon

“13.1 – You know, only half crazy” Last week, I introduce my blog world to Travis. An ordinary guy who’s about to do something extraordinary – go from non-runner to half-marathoner. If you missed that blog, don’t fear, it’s right here. I’m so excited for him and it...
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