by Mike Rezl | Nov 22, 2015 | Keeping it Real in Real Life
“Life is too short to spend a day at war with yourself” Less than a month ago, a certain type of post started circulating the social world. You’ve seen them, you know – the ones that imply the food you eat must be burned off through X hard minutes of X type of...
by Mike Rezl | Nov 3, 2015 | Keeping it Real in Real Life
“The quieter you become, the more you can hear.” Only three days into daylight savings time (or simply the month of November for my Arizona friends) and I’m already over it. I mean, it’s dark before 6:00. Not cool. Can we all please follow the lead of the clever folks...
by Mike Rezl | Oct 31, 2015 | Eating in Real Life
“Eat what you want. If someone tries to make you feel bad about it, eat them too.” It’s Halloween. People love this holiday for different reasons; some love the costumes, some love the movies, others enjoy the candy. I myself love the candy. Now it’s not that I only...
by Mike Rezl | Oct 20, 2015 | Running in Real Life
“Yeah, it’s cold. Suck it up and run anyway.” Up here in my neck of the woods, we’ve been enjoying a really nice fall, including some late, warm weather – 97 degrees 8 days ago, even. However, winter is going to happen. Sorry to burst any bubbles out there. If last...
by Mike Rezl | Oct 17, 2015 | Running in Real Life
“Selfish isn’t a bad thing. Remember: Secure your own mask before helping others.” I’m a selfish runner. Yes, it’s true. Running is all about me. My goals. My pace. My comfort zone. My accomplishments. I run alone, don’t join race training groups, it’s very much a...
