by Mike Rezl | Oct 14, 2015 | Running in Real Life
“Every day may not be good. But there is something good in every day.” Last night gave me one of those moments. You know, the ones where something happens, something very small or simple, but it takes away all the crap and negativity that was built up in the hours...
by Mike Rezl | Oct 11, 2015 | Running in Real Life
“The result of charity is often beyond calculation” When I worked in the obstacle racing industry, we got a lot of questions about our races: “How long is the race?” “What should I wear?” “How hard are the obstacles?” “Will there be a lot of mud?” “Can I run with a...
by Mike Rezl | Sep 13, 2015 | Running in Real Life
“You think I’m crazy because of how much I run? Trust me, if I didn’t run this much, that’s when you’d see crazy.” Since my last blog, less than a week ago, I’ve run three races. I also had a big change in plans for one of those races that ended up being two. Now that...
by Mike Rezl | Aug 4, 2015 | Wellness in Real Life
“You’re damned if you’re too thin, you’re damned if you’re too heavy. So just say fuck it and be what’s natural for you.” Ectomorph. Endomorph. Mesomorph. Are you familiar with these words? If not, and you’re looking to better understand your response to workouts and...
by Mike Rezl | Jul 21, 2015 | Keeping it Real in Real Life
“The more that you read, the more things you will know. The more you learn, the more places you’ll go.” Last week, something happened to my friend, Hannah that infuriated me. Hannah has Celiac disease, which means she’s allergic to gluten. Upon visiting one of her...
