by Mike Rezl | Jan 2, 2017 | Keeping it Real in Real Life
“Expect the unexpected” Every year, I try to do new features on the blog that coincide with holidays. Certainly, the New Year is a big one. Some people do a “Year in Review” type approach (I did this last year). Others make “Top 10” type lists (I did something similar...
by Mike Rezl | Dec 31, 2016 | Keeping it Real in Real Life
“Orange is the happiest color.” Orangetheory Fitness has arrived in Fargo! Last October, I shared with you all that Orangetheory Fitness was coming to Fargo and I would be among the lucky locals to try it out before it officially opened. At the time, it sounded like...
by Mike Rezl | Nov 19, 2016 | Keeping it Real in Real Life
“I have no idea what’s going to happen. And I love it.” As The Great Experiment continues (for those of you who are new to the blog, it’s my four week break from running), I’ve been using my newfound free workout time to mix up my routine, lift more, let my muscles...
by Mike Rezl | Aug 28, 2016 | Keeping it Real in Real Life
“People who love to eat are my favorite people” Last week, I had another opportunity to guest blog on Seek Health. I shared a post that included 25 essential foods you should always have in your house. Check out Kitchen Must-Haves here; you may recognize this post, as...
by Mike Rezl | Jul 12, 2016 | Keeping it Real in Real Life
Eating is a necessity, cooking is an art A few weeks ago, I was discussing food (one of my favorite topics) with my sister-in-law and discovered something shocking: she told me she eats out at least 75% of her meals. I was floored. As someone who considers one Jimmy...
by Mike Rezl | Jul 4, 2016 | Keeping it Real in Real Life
“You don’t have time. You make time.” It’s that time – a new interview in my series of awesome fit folks on the blog. Fair warning: If you ever try to use the excuse of “I don’t have time to work out,” stop it and read this. Blog pals, I’m pleased to introduce you to:...