Why We Run

“Baby we were born to run” Nearly two years ago, I ran my first race as an Ainsley’s Angels runner. If you’re not familiar with Ainsley’s Angels, it’s a great group that pairs up special needs kids with runners to push them in races. We have a race coming up, the...

Respect for the Shirtless Runners

“Hot child in the city, running wild and looking pretty” Summer is here. Well, not officially, at least according to the calendar. But in terms of weather, particularly, running weather, it’s hot, hot, HOT. With that, last week began the time of year in which I never...

Why You Should Run the 0.1 or 0.2

“You don’t have to go the extra mile, only part of it.” I’m fresh off pacing my very first 10k event, part of the annual Minneapolis Get in Gear race series. It was a great time, filled with several of my usual pace experiences – running with awesome people, getting...
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