by lindsaybabb | Nov 8, 2023 | Wellness in Real Life
Setting a holiday spending budget. It’s something we should do every year, right? But in the shuffle of budgeting money for holiday gifts and decorations, travel and food, we may neglect the most important budget of all. The budget to manage our most important...
by lindsaybabb | Jun 29, 2023 | Wellness in Real Life
There’s only so much you can avoid something that you know is good for you. Enter meditation. As much as I love being mindful and taking moments to breathe, meditation, as a practice in itself, has never stuck with me. But, not long ago, I realized it was something I...
by lindsaybabb | Apr 30, 2023 | Wellness in Real Life
You’ve heard of FOMO, the Fear of Missing Out. Social media essentially created FOMO, this feeling of anxiety or jealousy about what others are doing that you’re not. I rarely get FOMO. In fact, I embrace JOMO, the Joy of Missing Out. I love when I don’t have plans....
by lindsaybabb | Jan 9, 2022 | Wellness in Real Life
Special post: New Year’s Resolutions: Are You Setting Up for Failure? Not one, but TWO posts dedicated to New Year’s Resolutions? And both positive ones to boot? Who is this writer and what has she done with NYR-hater, Lindsay?? Still me, folks. This holiday season, I...
by lindsaybabb | Dec 19, 2021 | Wellness in Real Life
“Instead of starting, try stopping.” New Year’s Resolutions are the worst. People make a New Year’s Resolution, get so amped up, maybe even spend money, put in an enthusiastic effort…and then quit. The stats are mixed on exactly how many people quit their...
by lindsaybabb | Nov 22, 2021 | Wellness in Real Life
Special post: Simple Tips to Take Care of Yourself During the Busy Holidays Ah, the holiday season. It often evokes thoughts of sitting around a warm fire, putting up decorations, spending time with loved ones, and general feelings of joy. That is the fantasy. The...
