by lindsaybabb | Feb 3, 2019 | Wellness in Real Life
“It can wait.” How much time do you spend on your phone? Maybe you scroll through social media or check emails, maybe you even use your phone to – gasp – talk, like make or take phone calls. Ha, that last one’s crazy, right? Now think about how much time you spend on...
by lindsaybabb | Jan 27, 2019 | Wellness in Real Life
“Sometimes a rest day is the best day” I often find myself getting little nuggets of wisdom from older movies and TV shows. In the past few weeks, D2: The Mighty Ducks has been on a lot and, naturally, I’ve had it on in the background every chance possible. As I write...
by lindsaybabb | Jan 20, 2019 | Wellness in Real Life
“There’s no wrong or right – just write.” I love to write. Big shocker, I know. It’s more than just my love to write blogs and stories – I love writing myself notes. I love writing down my workouts. I love writing to-do lists (and checking off items – talk about...
by lindsaybabb | Jan 6, 2019 | Uncategorized, Wellness in Real Life
“You’ll bounce back.” My son recently turned 9 months old. I’m not going to be THAT mom who says, “Where did the time go,” or talks about how, “They grow so fast,” or anything like that. For the record, it’s all true but I’m not here to do that. No, what I wanted to...
by lindsaybabb | Dec 25, 2018 | Wellness in Real Life
“A goal without a plan is just a wish” You’ve been waiting for it – or not; either way, it’s time. My annual anti-New Year’s Resolution blog is here. And this year, I’m going to let a video do most of the talking. Last week, I joined my friend, Erick, as a guest on...
by lindsaybabb | Dec 2, 2018 | Wellness in Real Life
“There’s no ‘I’ in Team – but there’s an ‘I’ in Win.” Striving for individual achievement gets a bad rap. Whether work, home, or sports, it seems like everyone is always preaching teamwork. Don’t get me wrong, teamwork is important and certainly applies to plenty of...
