by lindsaybabb | Sep 17, 2017 | Wellness in Real Life
“Getting what you want starts with getting rid of what you don’t” Having football back is the best, am I right? Now that we’re a couple weeks into the college and pro seasons, it feels official. And I love it. Last year I did something that made me enjoy Sunday...
by lindsaybabb | Aug 20, 2017 | Wellness in Real Life
I’m big enough to admit that I’m often inspired by myself If you know me, you know I love the show “Parks & Rec.” My libertarian views align with those of Ron Swanson. My annoyingly perky, over-enthusiastic approach to running and wellness is scarily similar to...
by Mike Rezl | Jan 8, 2017 | Keeping it Real in Real Life
“Trust the vibes you get. Energy doesn’t lie.” Trying new things. Kinda been my jam lately. It started with waking up early one day to see what Spinsanity was all about, continued with a few ass-kickings at JoeFitness, and most recently included a sneak peek sweat...
by Mike Rezl | Jan 4, 2016 | Keeping it Real in Real Life
“The commercials have spoken! You’re really gonna lose the weight this time.” Weight Watchers really struck gold this year. Have you seen its new commercials? With Oprah?! OMG having Oprah as your spokeswoman is about the best thing ever. Everyone loves her, everyone...
by Mike Rezl | Nov 29, 2015 | Wellness in Real Life
“There is no magic product or system. There is getting off your ass and putting in the work” Is it me or does the Christmas season come earlier every year? I used to feel bad for Thanksgiving being swallowed up by the Christmas season but now it’s like Halloween...
