by lindsaybabb | Aug 8, 2019 | Wellness in Real Life
It was supposed to be time for another round of #wednesdaywisdom, my monthly wellness, health, and fitness advice in a quick, easy-to-digest format, designed for maximum energy and inspiration. But WordPress had other ideas, thus Wednesday Wisdom did not happen…so,...
by lindsaybabb | Aug 27, 2017 | Eating in Real Life
“Inclusion isn’t just the right thing to do, it’s the smart thing to do” Have you ever done Strengths Finder? In a non-certified nutshell, it’s a program that uses a series of questions to gauge a person’s top “themes” aka, areas of greatest strength....
by Mike Rezl | Jan 4, 2016 | Keeping it Real in Real Life
“The commercials have spoken! You’re really gonna lose the weight this time.” Weight Watchers really struck gold this year. Have you seen its new commercials? With Oprah?! OMG having Oprah as your spokeswoman is about the best thing ever. Everyone loves her, everyone...
by Mike Rezl | Nov 29, 2015 | Wellness in Real Life
“There is no magic product or system. There is getting off your ass and putting in the work” Is it me or does the Christmas season come earlier every year? I used to feel bad for Thanksgiving being swallowed up by the Christmas season but now it’s like Halloween...
by Mike Rezl | Jul 21, 2015 | Keeping it Real in Real Life
“The more that you read, the more things you will know. The more you learn, the more places you’ll go.” Last week, something happened to my friend, Hannah that infuriated me. Hannah has Celiac disease, which means she’s allergic to gluten. Upon visiting one of her...
