by lindsaybabb | Jan 12, 2020 | Eating in Real Life
“Food is fuel – fill your tank.” Food tracking is a common strategy for weight loss. I’ll guess quite a few people out there are currently tracking food, probably counting calories, all in the name of keeping that New Year’s Resolution to lose weight. But tracking...
by lindsaybabb | Jan 1, 2020 | Eating in Real Life
“Happy New Year!” Welcome to 2020! Not just a new year, it’s a new decade. The 2010 decade was a pretty solid one for me, mostly the latter half. I met my husband, finally ran a Boston qualifier, got a great new job, ran the Boston Marathon, got married, ran the...
by lindsaybabb | Jul 1, 2019 | Eating in Real Life
“Food isn’t bad and exercise isn’t punishment.” Triple threat. Hat trick. Monica, Rachel, and Phoebe. We’ve all heard that bad things come in threes – but how about all the good things that come in threes. A few weeks ago, I dug into the topic of trying to define...
by lindsaybabb | Jun 25, 2018 | Eating in Real Life
“Meal prep is the new fast food” Something occurred to me recently. As a new mom, I’ve spent probably hundreds of hours breastfeeding. Up until I went back to work a few weeks ago, I pretty much breastfed exclusively, with the exception of the nighttime bottle we...
by lindsaybabb | Feb 25, 2018 | Wellness in Real Life
“And now I’ll do what’s best for me” Last week, something kind of crazy happened. Something that hasn’t happened in, I can’t even remember how long. The kind of thing I don’t allow to happen because I’m a super-disciplined, high-achieving, schedule-driven nut. I...
