by lindsaybabb | Feb 26, 2025 | Eating in Real Life
Something awesome happened to me last year. After nearly two decades of being a runner, I had, perhaps, my strongest running year ever. Rather than brag by sharing WHY it was so great, I’d like to jump right in and get to the more important point of HOW it happened....
by lindsaybabb | Jan 12, 2020 | Eating in Real Life
“Food is fuel – fill your tank.” Food tracking is a common strategy for weight loss. I’ll guess quite a few people out there are currently tracking food, probably counting calories, all in the name of keeping that New Year’s Resolution to lose weight. But tracking...
by lindsaybabb | Jan 1, 2020 | Eating in Real Life
“Happy New Year!” Welcome to 2020! Not just a new year, it’s a new decade. The 2010 decade was a pretty solid one for me, mostly the latter half. I met my husband, finally ran a Boston qualifier, got a great new job, ran the Boston Marathon, got married, ran the...
by lindsaybabb | Jul 1, 2019 | Eating in Real Life
“Food isn’t bad and exercise isn’t punishment.” Triple threat. Hat trick. Monica, Rachel, and Phoebe. We’ve all heard that bad things come in threes – but how about all the good things that come in threes. A few weeks ago, I dug into the topic of trying to define...
by lindsaybabb | Jun 25, 2018 | Eating in Real Life
“Meal prep is the new fast food” Something occurred to me recently. As a new mom, I’ve spent probably hundreds of hours breastfeeding. Up until I went back to work a few weeks ago, I pretty much breastfed exclusively, with the exception of the nighttime bottle we...
