The Benefits of Eating Breakfast

“Why would anyone ever eat anything other than breakfast food? Because, Leslie, they’re idiots.” I have a confession to make. For the past two weeks, I’ve done something several times that I never do, that I never thought I’d do. Anyone who knows me will be shocked to...

How to Meal Prep – Baby Style

“Meal prep is the new fast food” Something occurred to me recently. As a new mom, I’ve spent probably hundreds of hours breastfeeding. Up until I went back to work a few weeks ago, I pretty much breastfed exclusively, with the exception of the nighttime bottle we...

7 Days, 7 Ways to Prepare to Run a Marathon

“It seems I’m spending so much time…waiting…” I can’t believe I’m saying this but it’s time to run the Chicago Marathon! My fellow runner friends, the countdown is on. I’ve said it before and it’s still true, the week before a race is always tough. All the weeks,...

Wellness In Real Life

“Keepin it real” If you follow me on social media, you may have noticed my handles have changed. Depending on how familiar you are with my blogging or you found this blog entry, you may also notice you’re reading it on a new site. I didn’t get hacked, both are...
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