by lindsaybabb | Dec 15, 2019 | Wellness in Real Life
“Keep you coming back for more” This damn holiday Peloton commercial. I don’t want to talk about it because I’m sick of it, but I also feel there’s a side to it that hasn’t been properly addressed that needs to be. If you haven’t seen it…I don’t think that’s even...
by lindsaybabb | Sep 2, 2019 | Wellness in Real Life
It’s the first week of the month which means it’s a #wednesdaywisdom blog week. However, I’m going to be away at a conference this week so I wanted to post before I leave. Last month, technical difficulties shook up Wednesday Wisdom and pushed it to #thursdaythoughts....
by lindsaybabb | Jul 10, 2019 | Wellness in Real Life
Welcome to another round of #wednesdaywisdom. This is wellness, health, and fitness advice in a quick, easy-to-digest format, designed to give you maximum energy and inspiration. Think of it as zucchini noodles with veggies and tomato sauce…only with words. 1....
by lindsaybabb | Jun 9, 2019 | Wellness in Real Life
“Things aren’t always what they seem” I think the image and desired appearance, in its most general sense, of what it means to be fit and healthy has long been skewed. For guys, it’s having muscles without too much fat, for ladies, it’s being thin but not looking too...
by lindsaybabb | May 5, 2019 | Wellness in Real Life
“There’s wisdom of the head and wisdom of the heart.” Wow, if you love alliteration, you’re probably losing it over the title of this wellness blog post. Last week, a random thought while running got me thinking about the stories I share on this blog. While all are...