by lindsaybabb | Jan 8, 2025 | Eating in Real Life
Meal prep is a trendy concept and brings a lot of advantages. Whether looking to improve financial wellness by cutting down on costs of “convenience” foods (think prepackaged meals and cut fruit from the grocery store, or expensive takeout and ridiculously expensive...
by lindsaybabb | Jan 5, 2020 | Wellness in Real Life
“Every day may not be good. But there’s something good in every day.” Raise your hand if you’ve ever made a New Year’s Resolution. Keep it up if you stuck with that resolution…forever. January is all about resolutions but, unfortunately, most New Year’s Resolutions...
by lindsaybabb | Dec 30, 2019 | Wellness in Real Life
“Challenge accepted.” I’m not a fan of challenges. Hold on, that’s not quite right. I mean, I love a good challenge at work, I seek out opportunities to challenge myself to run marathons. Most of all, I’m the parent of an almost-two-year-old. Yes, I’m down for...
by lindsaybabb | Jun 16, 2019 | Exercising in Real Life
“Here’s the problem…” Remember last week when I wrote a blog about the misconception of what healthy and fit looks like? If you don’t, that’s okay – I don’t’ expect you to but feel free to check it out via the link above. I didn’t time it on purpose, ahead of this...
by lindsaybabb | Jun 9, 2019 | Wellness in Real Life
“Things aren’t always what they seem” I think the image and desired appearance, in its most general sense, of what it means to be fit and healthy has long been skewed. For guys, it’s having muscles without too much fat, for ladies, it’s being thin but not looking too...
