by lindsaybabb | Oct 27, 2019 | Wellness in Real Life
“Here comes the sun.” Tired. Overworked. Stretched too thin. It’s true, most people are stressed. Between not having enough time to do everything we feel we need to do, to the everyday pressures of work, school, family, and all of it, we’re all on that struggle bus...
by lindsaybabb | Jun 4, 2017 | Wellness in Real Life
“Keepin it real” If you follow me on social media, you may have noticed my handles have changed. Depending on how familiar you are with my blogging or you found this blog entry, you may also notice you’re reading it on a new site. I didn’t get hacked, both are...
by Mike Rezl | Jan 8, 2017 | Keeping it Real in Real Life
“Trust the vibes you get. Energy doesn’t lie.” Trying new things. Kinda been my jam lately. It started with waking up early one day to see what Spinsanity was all about, continued with a few ass-kickings at JoeFitness, and most recently included a sneak peek sweat...
by Mike Rezl | Mar 20, 2016 | Running in Real Life
“I think I’ll go to Boston” The Boston Marathon is only four weeks away. I’ll say that again – the Boston Marathon is only FOUR WEEKS AWAY. Eeekkk! On one hand, it still hasn’t fully sunk in for me that I’m running it. I mean, I’ve been training for several weeks now...
by Mike Rezl | Nov 3, 2015 | Keeping it Real in Real Life
“The quieter you become, the more you can hear.” Only three days into daylight savings time (or simply the month of November for my Arizona friends) and I’m already over it. I mean, it’s dark before 6:00. Not cool. Can we all please follow the lead of the clever folks...