Wellness In Real Life

“Keepin it real” If you follow me on social media, you may have noticed my handles have changed. Depending on how familiar you are with my blogging or you found this blog entry, you may also notice you’re reading it on a new site. I didn’t get hacked, both are...

Boston Marathon – The Countdown Begins

“I think I’ll go to Boston”  The Boston Marathon is only four weeks away. I’ll say that again – the Boston Marathon is only FOUR WEEKS AWAY. Eeekkk! On one hand, it still hasn’t fully sunk in for me that I’m running it. I mean, I’ve been training for several weeks now...
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