Staying Strong and Running Outside

“#MilesforMollie” Can I just start by recognizing how wonderful the running community is? While none of us knew Mollie Tibbets, we felt like we did. Because she was someone who enjoyed running. She was one of us. Simple as that. Lately I’ve been thinking about all the...

From Wellness to Motherhood

“Some moms lift more than just their kids” Wow. I’ve been incredibly MIA from the blog lately. Usually this time of year is filled with stories about marathon training, posts about all the food I’m eating, and a blurb about the struggle of trying to lift while...
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