The Best Part of My Day

“Every day may not be good. But there is something good in every day.” Last night gave me one of those moments. You know, the ones where something happens, something very small or simple, but it takes away all the crap and negativity that was built up in the hours...

The Buddy System

“I get by with a little help from my friends” Earlier this week, I shared with you all how I found my way into running. A big part of the leap came from a friend. She gave me two of the most important things I think anyone entering a fitness program needs:...

Finding The One

“All it takes is a spark to ignite a fire.” I can’t recall the exact date. I don’t remember how long it was the first time. But I do know that since this relationship began, it’s been one of the healthiest of my life. Before I go any further, get your mind...
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