by lindsaybabb | Dec 25, 2018 | Wellness in Real Life
“A goal without a plan is just a wish” You’ve been waiting for it – or not; either way, it’s time. My annual anti-New Year’s Resolution blog is here. And this year, I’m going to let a video do most of the talking. Last week, I joined my friend, Erick, as a guest on...
by lindsaybabb | Jan 21, 2018 | Wellness in Real Life
“I’ve decided my 2018 will start Feb 1…January is a free trial month” If you’re like me, you’ve seen that quote show up on Facebook several times the past few weeks. It got me thinking about New Year’s Resolutions and other blank slate goals that always come with the...
by Mike Rezl | Jan 4, 2016 | Keeping it Real in Real Life
“The commercials have spoken! You’re really gonna lose the weight this time.” Weight Watchers really struck gold this year. Have you seen its new commercials? With Oprah?! OMG having Oprah as your spokeswoman is about the best thing ever. Everyone loves her, everyone...
by Mike Rezl | Nov 29, 2015 | Wellness in Real Life
“There is no magic product or system. There is getting off your ass and putting in the work” Is it me or does the Christmas season come earlier every year? I used to feel bad for Thanksgiving being swallowed up by the Christmas season but now it’s like Halloween...
