by lindsaybabb | Jan 21, 2018 | Wellness in Real Life
“I’ve decided my 2018 will start Feb 1…January is a free trial month” If you’re like me, you’ve seen that quote show up on Facebook several times the past few weeks. It got me thinking about New Year’s Resolutions and other blank slate goals that always come with the...
by Mike Rezl | Jan 15, 2017 | Keeping it Real in Real Life
“Step up, show up, never give up” Hands in the air if you’ve been crushing your workouts this month! I don’t know about the rest of y’all but my January workouts have been great. Clearly my strategic carb loading the second half of December paid off… If you’re a...
