by lindsaybabb | Aug 13, 2017 | Wellness in Real Life
“I really regret that workout.” You’ve probably read the above quote, followed by the words, “Said no one ever.” I left out those words on purpose. Because, let’s be real, I think most of us have had a workout that sucked so bad we wish it...
by Mike Rezl | Mar 27, 2016 | Running in Real Life, Uncategorized
“Rest. Relax. Repeat” The marathon taper. In my seven years of running full marathons, the taper has been something I dread. One of those things I know is going to happen and I can’t control it – right up there with chafing, stomach trouble and the cry-worthy long...
