The Other Half of a Runner

“There should be a support group for the significant others of marathon runners” I read this comment on a friend’s Facebook wall yesterday, after he posted the results of his 20 mile run, and had to address it. I’ve never been on the other side of this situation but I...

The Buddy System

“I get by with a little help from my friends” Earlier this week, I shared with you all how I found my way into running. A big part of the leap came from a friend. She gave me two of the most important things I think anyone entering a fitness program needs:...

Finding The One

“All it takes is a spark to ignite a fire.” I can’t recall the exact date. I don’t remember how long it was the first time. But I do know that since this relationship began, it’s been one of the healthiest of my life. Before I go any further, get your mind...
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