Why I Will Never #RunStreak

“We’re going streaking” I’ve been seeing a ton of social posts lately about run streaks – no, not naked running. A run streak is simply running every day for a certain time period. I believe the concept was originally created to encourage staying active during the...

How to Stay Safe Running in the Dark

“Hello darkness, my old friend” Last week’s blog was the unofficial start of winter running, and I was excited to share tips to help all brave the temps and enjoy the outdoor miles during this beautiful season. This week brings more on outdoor running during another...

Why We Run

“Baby we were born to run” Nearly two years ago, I ran my first race as an Ainsley’s Angels runner. If you’re not familiar with Ainsley’s Angels, it’s a great group that pairs up special needs kids with runners to push them in races. We have a race coming up, the...
Follow

Get the latest posts delivered to your mailbox: