What a Runner Thinks About During a Run

“And now, deep thoughts.” A few weeks ago, I had the opportunity to submit some thoughts for the Runner’s World podcast. The topic: Thoughts runners have while running. I had to bring my phone with me during a run, then every mile or two, stop to record what I had...

5 Reasons to Run Without Headphones

“Life moves pretty fast. If you don’t stop and look around once in awhile, you could miss it.”  I run outside year-round – I actually prefer 20 degrees and cloudy to 70 degrees and sunny. But for most people (i.e. normal people) summertime is the kickoff to forgoing...
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