My Goal to Create a Daily Wellness Journal

“There’s no wrong or right – just write.” I love to write. Big shocker, I know. It’s more than just my love to write blogs and stories – I love writing myself notes. I love writing down my workouts. I love writing to-do lists (and checking off items – talk about...

Once and For All Let’s Stop Saying Busy

“Being busy is a form of laziness – lazy thinking” Remember when Sheryl Sandberg made it her mission to ban the use of the word bossy? Don’t worry, eye-rollers, this isn’t a girl power blog post about #banbossy. Rather, I like Sheryl’s concept of eliminating a word...

It’s Okay Not to Be Busy and Just Not Care

“It’s not that I’m lazy…it’s that I just don’t care” Fellow fans of the movie Office Space will recognize this blog’s kickoff quote as the wise words of the main character, Peter Gibbons. Without even realizing it, this quote became my inspiration for honesty in a...

Discovering Another Reason to Run

“If you need a reason” I think, as a general statement, people like to feel as though they have their lives in order. Along those same lines, I believe everyone has those moments they feel as though they don’t have it all together and, in those times, we search for...
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