Getting Back to – New – Normal Workouts

“When things can’t go back to normal, create a new normal” March has arrived. It’s my favorite month and always has been. It’s the best time to go snowboarding. The weather is still chilly but nice enough to run or walk outside. The days are starting to get longer....

Finding a Way for Wellness

“And now I’ll do what’s best for me” Last week, something kind of crazy happened. Something that hasn’t happened in, I can’t even remember how long. The kind of thing I don’t allow to happen because I’m a super-disciplined, high-achieving, schedule-driven nut. I...

The Myth of Motivation

“If it’s important you’ll find a way. If it’s not you’ll find an excuse.” A local magazine, Fargo INC. recently published a special issue featuring several professionals from the F-M area. As a friend of the Fargo INC crew, I was included, along with a quote on...

Adjusting to Big Changes Now and to Come

“The best is yet to come” Earlier this week I had a meltdown. It was one I hadn’t yet experienced. It was also one related to something major in my life I hadn’t yet blogged about and made me realize how much writing helps me as much as I like to write to help others....
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