by lindsaybabb | Mar 22, 2020 | Wellness in Real Life
“Wherever you are, be there totally.” It’s an unbelievable time we’re living in, friends. If anyone would have foreshadowed the coronavirus situation we’re in, as a community, as a country, as a global population, I don’t think you’d find one person who’d have ever...
by lindsaybabb | Mar 15, 2020 | Exercising in Real Life
“From chaos comes clarity.” Recently, I was reminded about the importance to focus on the positive and not get caught up in the negativity of things I can’t control. I imagine a lot of people are feeling this right now in some way, shape, or form. For me, it all...
by lindsaybabb | Mar 1, 2020 | Eating in Real Life
“Not sorry.” Yep, here we go. In all my years of being an obsessed, er, enthusiastic fan of Reese’s, it’s time to answer an important question: which Reese’s holiday shape is the best. I’m about to rate each of the Reese’s holiday shapes to determine, once and for...
by lindsaybabb | Feb 23, 2020 | Eating in Real Life
“Food is fuel.” Training for any race, whether a 5k, half marathon, 10 mile or 10k, requires dedication, good sleep, logging miles, and food – lots of food. The question is: what are the best foods to eat for runners? Fueling is important in everyday life and...
by lindsaybabb | Feb 16, 2020 | Exercising in Real Life
“A one-hour workout is only 4% of your day” That quote – powerful, right? I admit it, the first time I read that quote it got me. Only four percent? Of my entire day? That’s nothing! What am I wasting all my time on, I should be at the gym two even three hours every...
