by lindsaybabb | Nov 10, 2019 | Wellness in Real Life
“Just say no.” How often do you do things you really don’t want to do? Before we get too far, I’m not talking about grocery shopping, cleaning up after your pet, or filling out expense reports at work. There are some things we have to do as part of our role as...
by lindsaybabb | Nov 3, 2019 | Running in Real Life
“Running saved my life.” It was the perfect morning for a local 5k run. Chilly weather. A running buddy. And an aid station with water and donuts…wait, what? Yep, that’s right. Please read on. Last weekend, I ran my first 5k since I was 2 months postpartum – almost a...
by lindsaybabb | Oct 20, 2019 | Parenting in Real Life
“Turn it around.” I recently shared a couple of photos on Instagram and Twitter, pics of my son and me out on a run, playing at the park, and enjoying donuts. It may appear we were sharing some fun mother and son moments, which we were, but there was more to the...
by lindsaybabb | Sep 30, 2019 | Exercising in Real Life
“When we rest our energy is restored.” You know why it’s important to take rest days from working out? I think it’s also important to rest and take breaks from other things – take writing for example. When I sat down to write this week’s blog, the words just weren’t...
by lindsaybabb | Sep 22, 2019 | Running in Real Life
“Sweater weather. Crunchy leaves. Pumpkin spice and everything nice.” Fall is in the air. Leaves are changing, daylight dwindling, and I’m pretty sure the Starbucks Pumpkin Spice Latte has yet to wear out its welcome – for those who like PSLs. Me, I’d rather have a...
