by lindsaybabb | Nov 8, 2020 | Wellness in Real Life
“Step up, show up, never give up” Two children. I have two children now. It doesn’t seem as surreal as it did in the first few weeks but now, nearly two months in, it’s sunk in as new reality and it’s hard to remember the time before two, even one. Going from one to...
by lindsaybabb | Mar 29, 2020 | Exercising in Real Life
“Feel the burn.” What’s the #1 reason for skipping workouts or not prioritizing them altogether? I mean, aside from when gyms are closed and we’re all trying to do our part and stay home. Time is the main reason workouts get skipped, right? It happens to everyone,...
by lindsaybabb | Feb 16, 2020 | Exercising in Real Life
“A one-hour workout is only 4% of your day” That quote – powerful, right? I admit it, the first time I read that quote it got me. Only four percent? Of my entire day? That’s nothing! What am I wasting all my time on, I should be at the gym two even three hours every...
by lindsaybabb | Dec 15, 2019 | Wellness in Real Life
“Keep you coming back for more” This damn holiday Peloton commercial. I don’t want to talk about it because I’m sick of it, but I also feel there’s a side to it that hasn’t been properly addressed that needs to be. If you haven’t seen it…I don’t think that’s even...
by lindsaybabb | Nov 17, 2019 | Wellness in Real Life
“I hate Daylight Saving Time.” I mean, does anyone really like Daylight Saving Time? I know there are a few out there but the vast majority of people aren’t fans. DST aside – and for those of you in Arizona – this time of year is tough because there’s just naturally...
