by Mike Rezl | Apr 2, 2017 | Running in Real Life
“No one fucks with someone who runs 26.2 miles for fun” We’re closing in on spring marathon season. Whether Boston this month or a local race next, you’re all in at this point. You’re tough and you’re tired. Your metabolism is high and you’re hungry all the time....
by Mike Rezl | Mar 5, 2017 | Running in Real Life
“Tough runs don’t last but tough runners do” It’s time for Part 2 in my mini-series designed for all you out there training for a marathon – especially your first marathon. In this mini-series, I’m taking you through all 26.6 miles of a marathon – plus the...
by Mike Rezl | Jan 15, 2017 | Keeping it Real in Real Life
“Step up, show up, never give up” Hands in the air if you’ve been crushing your workouts this month! I don’t know about the rest of y’all but my January workouts have been great. Clearly my strategic carb loading the second half of December paid off… If you’re a...
by Mike Rezl | Jan 8, 2017 | Keeping it Real in Real Life
“Trust the vibes you get. Energy doesn’t lie.” Trying new things. Kinda been my jam lately. It started with waking up early one day to see what Spinsanity was all about, continued with a few ass-kickings at JoeFitness, and most recently included a sneak peek sweat...
by Mike Rezl | Jan 2, 2017 | Keeping it Real in Real Life
“Expect the unexpected” Every year, I try to do new features on the blog that coincide with holidays. Certainly, the New Year is a big one. Some people do a “Year in Review” type approach (I did this last year). Others make “Top 10” type lists (I did something similar...
